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Showing posts with label self-help. Show all posts
Showing posts with label self-help. Show all posts

Thursday 18 January 2018

Book Review: The Hidden Spark

The Hidden Spark: Ignite The Passion For Your Amazing Life


188 pages
Published September 10th 2017 by Becomeshakespeare.com


Blurb:

"Do you feel that you are working hard but not getting the returns you deserve? Have you tried relentlessly but failed repeatedly, and now want to lose hope? Do you want to be like the famous and successful people but don't know what special gifts you have to do? Are you still struggling with your own demons and do not know how to get out of it? Do you think that you are negative, lethargy, failed, unsuccessful, poor and unlucky? 
If yes, then “The Hidden Spark” is only for you. This practical book is a result of thoughts of the great mentors of the world after a long research and the guidance of the most successful people. It is said that one mind has more power than millions of cells but when it comes about ten most intelligent and active minds, you can make out how important each word of this book is! The book, you are holding in your hand is not a theory but a practical guide which will take you to your right direction in your life and leave you as the best version of yourself. Each and every chapter of this book has already been implemented by thousands of people and their real stories are in this book. 

Do you feel that you are working hard but not getting the returns you deserve? Have you tried relentlessly but failed repeatedly, and now want to lose hope? Do you want to be like the famous and successful people but don't know what special gifts you have to do? Are you still struggling with your own demons and do not know how to get out of it? Do you think that you are negative, lethargy, failed, unsuccessful, poor and unlucky? 
If yes, then “The Hidden Spark” is only for you. This practical book is a result of thoughts of the great mentors of the world after a long research and the guidance of the most successful people. It is said that one mind has more power than millions of cells but when it comes about ten most intelligent and active minds, you can make out how important each word of this book is! The book, you are holding in your hand is not a theory but a practical guide which will take you to your right direction in your life and leave you as the best version of yourself. Each and every chapter of this book has already been implemented by thousands of people and their real stories are in this book. 

Do you feel that you are working hard but not getting the returns you deserve? Have you tried relentlessly but failed repeatedly, and now want to lose hope? Do you want to be like the famous and successful people but don't know what special gifts you have to do? Are you still struggling with your own demons and do not know how to get out of it? Do you think that you are negative, lethargy, failed, unsuccessful, poor and unlucky? 
If yes, then “The Hidden Spark” is only for you. This practical book is a result of thoughts of the great mentors of the world after a long research and the guidance of the most successful people. It is said that one mind has more power than millions of cells but when it comes about ten most intelligent and active minds, you can make out how important each word of this book is! The book, you are holding in your hand is not a theory but a practical guide which will take you to your right direction in your life and leave you as the best version of yourself. Each and every chapter of this book has already been implemented by thousands of people and their real stories are in this book.

My Review:

There are reams of books and other literature on self-help and it becomes hard to differentiate one from another. What sets this one apart?
Well, take your usual inspirational literature: The Secret, for example. And make it a practical guide rather than just fancy words lit together. 
The product you will have is The Hidden Spark. But the recipe isn't as simple: it takes consistency, persistence and hard work, as the book makes it clear. 

Sooner or later, we all are met with an epiphany, or a critical juncture when we feel the need to have a guide or a mentor, but often we are not lucky enough to find one at our ready disposal. This books comes as a saviour for times like those. 
If you are dealing with a particularly troublesome episode in your life, the book provides helpful exercises to develop healthy coping mechanisms. With the principle that we need some certainty in this highly uncertain and unpredictable world, the tried-and-tested exercises mentioned in the book are a great resource to tap into. Even if you are just paled down by the monotony and drudgery of everyday life, the exercises and practical words in the book can be a reservoir to renew your rigour from. 
It is effective, hands-on, just like The Monk Who Sold His Ferrari where Robin Sharma has often talked about principles that work. The authors have outlined the hacks and exercises that can lead you to unleash your full potential. 
The way the book is designed has a lot to do with its efficacy. It isn't just an amalgam of thoughts: it actually accompanies anecdotes and the like that act as proofs. By making lists, jotting down things on paper, this book becomes a motivation journal of sorts!

The book has the potential to become your go-to whenever you doubt your own potential!



Monday 11 May 2015

Book Review: Awaken the Leader in you

About the book:

Awaken the leader in You by Mitesh & Indu Khatri is a business related self-help book based on leadership skills for everyone. In this book the authors discuss the traits and skills required to be a successful leader. It offers a completely new perspective on leadership ,and breaks the myth that leaders are only people at the top management level. Both Mitesh & Indu Khatri have been successfully conducting leadership workshops which has had an impact on many organisations and produced great results. They have used tools and techniques which are simple to understand and implement. This book covers different approaches to leadership in the 21st century, exercises and techniques to make sure you can get something out of every chapter and multiple aspects of leadership which have been validated by some of the best leaders of our country.

About the author:

Mitesh Khatri is one of the most trusted Leadership Trainer, Firewalk Expert, Motivational Speaker & Transformation Coach. With over a decade’s experience he has trained more than 80,000 executives in more than 100 organizations worldwide.
Indu Khatri, the Co-founder of Guiding Light Consultants (GLC) has a rich experience of over 15 years in the IT Industry. She is the principle content designer for all the corporate training programs and coaching sessions of GLC and a co-facilitator of High Impact Programs like Firewalk.
Mitesh & Indu are partners in life and business, which gives them a great advantage in creating extraordinary results in their training programs.
Author website: http://www.miteshkhatri.com/

My Review:

Awaken the leader in you is a book that brings the obvious facts to fore in a way that leaves you thinking about using it in your life. It is essentially a handbook, a guide more than a self-help in its essence. It doesn't preach. only but instead gives out practical tips on surviving as a leader. For those of us who have been/are at a leadership position, it becomes even more relevant and pragmatic.



I started reading it as yet another self help and I couldn't be more wrong. I couldn't read it that way past two pages. This is one book you need to take notes from, use the tips and apply them to practical real-life situations. Hence, I sat down again with the book and post-its and pen to mark important points and do the exercises as given.
The book reads as if you are just attending one of these workshops, and effectively helps you hone your leadership skills.
Even as leaders, we have some glaring flaws, it helps to eliminate or atleast minimize those.
After Reading, this book was marked by me at so many places. 
The author goes on to explain how anyone of us can uncap and unleash our potential and take up a role of responsibility. From a position of power, it is very easy to become vain or smug or self-satisfied. This book is more beneficial to readers who already have a leadership position, is what I think. I could relate to so many instances/feelings/events because I have been working as a leader for a while. I am not sure I can say the same about the others, who are yet to become a leader.

Some of the anecdotes are truly amazing, what with examples of famous people ranging from Richard Branson toNarayan Murthy.

Then of course, the practicality of the book is evinced in the various exercises it tells us to do. That is precisely where the book becomes beyond engaging. Littered with scientific, verifiable facts to support the leadership lessons, this book was worth the time.
I believe that if self book is effective, we must be able to seek help in times of crisis. Considering this parameter, this book is an overall success.

Best lines: People have vague fancies with. no specifications. Because people are afraid to create a clear vision for fear of failure.

I received this book as a part of BecomeShakespeare.com reviewers program.


Watch the author's workshops:




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Tuesday 14 April 2015

Author spotlight and Interview: Shama Patel




By the number of smiles in the interview, you can tell how positive a person the author is. True to her personality, she has written her debut work, "21 ways of being happy" which has been published by Grapevine Publishers. It received a 5* rating from our blog  here.

Today, she joins us for an insightful, cheerful and lovely chat!

Kritika: What triggered the writing bug in your case? Was there some moment of epiphany?

Shama: The writing bug was triggered in 2009 when I was all geared up to write a fiction script. I did complete the script, co-authored by a close friend (Asif Sayani). We managed to circulate the script to 12-15 publishers and got a ‘No’ from most of them. The rest never got back. Though I did enjoy working on that script, I was not drawn to writing as passionately as I am today. While I continued to work as an editor and take up various writing projects, the real breakthrough happened when I developed a sincere urge to write about my thoughts, feelings and experiences (sometime around 2012). I started maintaining a blog where I began writing about everyday human struggle and ending each post with something positive to take home. I maintained that while continuing my work as a Psychologist. It all started then and the passion was patiently transformed into '21 Ways of Being Happy' when Grapevine India identified my strength as a writer and a Counselor:-)

On her journey with the book:
This book has been a cathartic journey for me. There were time where I found my creative genius leading the entire process while I felt like a mere channel through which the words were spoken. There were moments when I was so involved into writing a part that I would begin writing at 1 am and be in the literary trance till 5-6 in the morning. So this whole journey has been mystically creative for me.

Kritika: How was writing the book a different experience than the sessions you have with your clients?
Shama: Haha. I like this question:) Well, when I take sessions, it is the client who does the talking and I play the role of a listener. In therapy, the clients speak out their dilemmas, unanswered questions, doubts, confusions etc. and it is during these conversations that they begin to see their life in a better and much healthier perspective.
However, in writing, it was left for me to do the talking and I had the entire Universe as my imaginary readers! So, I began to play dual role of both client and a Psychologist and began this beautiful journey towards happiness. Since I have gone through (and I still go through) day-to-day human challenges, I started sharing my own challenges (from a client perspective) so that the readers can relate to the feelings, behavior and emotions that we all experience. Then I would role reverse and see things from a Counselor's perspective and add ways that I personally practiced in my life. While in therapy, the clients bring in a problem situation, I had to come up with my own list of challenges that I would simplify through this book. The common thread that runs in both therapy and my book is my desire to touch lives. So, even though the process differ, my purpose of healing remains same in both the situations:-)

Kritika: How do you think does the genre of self-help ease the pain of those in distress?

Shama: I believe that each of us has a special gift. Some are gifted techies, some are gifted artists, some gifted dancers and similarly, there are people who are gifted with the ability to ease out the stress in people's lives. Psychologists and Counselors are some of those gifted individuals who, by nature, posses the art of healing which is further enhanced through studying the subject matter and learning various tools to overcome stress. In my opinion, any human being who has gone through problems in life and have managed to overcome them becomes compelled to share this learning with fellow human beings. This is how we have people write volumes of books on self-help. Since we all are human beings and most of us receive the same conditioning throughout our lives, we tend to have (almost) similar problem pattern and when we hear a person (aka self-help guru) talk about a problem and solution, we begin to relate to it with all our heart and mind. Since the self-help writers are human beings, their (hopefully) tried and tested ways do help in easing out the stress that a common human being experiences in his/her life. It works because when in distress, we refuse to see another perspective or fail to cross the fence and get on the other side of life. In that helplessness and hesitation, a self-help expert becomes the one who stands in front of you to say "Dude! life is difficult. It is painful. But you know what, I am here to be by your side. I am here if you need a hand or a light to assist you get on the other side of this fence. I know you can cross it because I have. If I as a human being can, then you as a human being definitely can". So, while you get comfortable relishing the role of a victim (the poor me), a self-help book/speaker can kick your butt and get you connected to the lost strength that lies within you.

What I do wish to highlight here is, self-help books are to be read with an intention of beginning your journey towards easing the stress in life and not used as a bible to refer to, each time you are in distress. While you continue to treat a particular book/author as a self-help guru, do not limit your search. Make your own self your own self-help guru (No one else but you). When you do that, you automatically begin to see how one book or one video or one self-help talk begins to transform your being in a positive manner, opening several healing channels within and around you. Get in touch with that self-help Guru within you, while you continue to explore this genre to broaden your knowledge and wisdom about human life:)

Kritika: What are the future plans? Can your readers expect more in the same genre, or is there a surprise?
Shama: Well I have signed a contract of seven books so, I have six more to go! For now, I hope the readers enjoy the journey into '21 Ways of Being Happy' :-) I am determined to write a book on Relationships so hopefully that would be my second writing venture:)
Future plans! To continue spreading happiness and healing through my work, be it writing, art, counseling or by simply being a human being! :)

Kritika: Any comments/experiences you'd like to share pertaining to getting published?
Shama: Now that I have a book published, I realize that it is easier to get a book published than to promote and market it in the literary world. Since first time authors are still looked at as wearing an 'L' board around their neck, not many people/bookstores are open to giving them bhav and promoting their work. Especially with the self-help tag, people develop a presumed notion that 'yeh toh badi boring and pakaau book hogi'. So, it is a real challenge for me to break that myth and pass this message of happiness to as many people as I can. Even though it is a challenge, I have been fortunate enough to come across blessed and wonderful souls like you who have been generous to join me on this journey of spreading happiness. I keep talking about the book/concept to whoever I meet and in that determination of promoting my work, I do encounter people who are willing to help me spread the word. What keeps me going on this journey is my faith on my work and the belief that it will touch numerous lives, sooner or later:)

This was such a great interview.
I am so happy to know that there are more books in the pipeline, I can't wait! And this author certainly endears herself to her readers! I adore the optimism and candour! It is at times like these that I find myself immensely lucky to be a book blogger.
Thanks for hopping on to my blog!
Find her book here:








Monday 13 April 2015

Book Review: 21 Ways of Being Happy by Shama Patel

About the book

Happiness is a state of mind. Yes, it is. It is not a condition or situation that is presented to some and kept away from others. It is in our own hands to overcome guilt, self pity, regret and anxiety to lead a fulfilling, happy life. Shama Patel, a professional psychologist, enlists the ways and tricks to stay happy, forever.

21 Ways of Being Happy is written with the aim of bringing you closer to yourself. It is a book that will help you charter the course of your life, your own way






About the author:

Shama Patel holds a Post-Graduate degree in Marriage and Family Counselling. As a psychologist, she has worked with mature adults, confused teenagers, couples, senior citizens, alcohol and drug addicts, survivors of abuse and human trafficking and has been associated with various NGOs working for underprivileged children.

Correctly fitting in the term 'Jack of all trades', she is often found glued to books or locked inside her art den, bringing black and white images to life through sketching. When she is not being a psychologist, Shama spends her time listening to music, practicing yoga, appreciating nature and meeting people over masala chai




My Review:

This book is an answer to all the questions that doubt the relevance of self-help books. When it comes to this particular genre, I am myself highly skeptic and selective. Keeping that in mind, I loved reading this book and would definitely recommend it to others as well, which a great praise to say.
Down to the nitty-gritty: as is evident from the title, this book expounds on the ways you can keep yourself happy. 
Now why I liked this book is because
a) This book, unlike other self-help books, hasn't been written in the patronizing or sermonizing manner, you know, the kind of books where the author glorifies himself/herself much to the readers' misery. This book is such a good respite from those pseudo-self-help books, for the author takes it upon herself to be the example. Now, the whole point of such books is to make the reader feel better by telling her that she is not alone, and that the person who is helping her recuperate has experienced the same things, and made some mistakes, but has learnt from them nevertheless. For a reader who is suffering from a loss of hope as she picks the book, this book nails it.
b) This book is empowering. Just like Eat, Pray, Love, the philosophy of this book is not to spread universal brotherhood or any lessons from the class of those not-so-easily-achievable ideals, but rather to love our own self, and I really really do believe that loving one's own self is the most liberating thing to do, especially when the society tells us otherwise. Granted, there is a thin line between what is vain pride and what is loving one's own self. 
c) At times when you are felling low, you might want to pick up a book that answers all questions for you, and elevate your spirits, This book beautifully serves that purpose.

In addition to the content, the book has also been organised very well into 21 short chapters, which begin with anecdotes, proceed with the lessons learnt and end with a "how-to" list on bringing positive change in life.

If there has been any turn-off in the book for me, it has to be this: the book explains definitions from wikipedia at a point, which in my opinion is a very odd and unprofessional thing to do. 

My Judgement: 
A must have, it brought me much-needed love and goodness and optimism and empowerment, especially coming at a time when I was battling multiple problems at once. I can never be thankful enough. Trust me, as I reader, I have done myself a favor by reading this book.

Find the book:






I thank the author for providing me with a copy of the book in exchange of an honest review!


Friday 20 June 2014

Book Review: Singlehood by Wilson Awasu

About the book:

Being Single Can Feel Frustrating... Try a Change of Perspective! There can be many complex emotions tied up in the idea of being single. Societal pressures, self-esteem, loneliness, a sense of where you fit in the world...it can seem overwhelming or even depressing. Singlehood is a refreshing look at what it means to be single. Follow Lisa as she learns valuable lessons about herself, and challenges long-held misconceptions that hold many people back. Do you look for a potential partner with a laundry list of must-haves, ignoring your own dysfunctions? Are you more focused on what someone can give to you, rather than on what you will bring to a partnership? Are you locked into the idea that people who don't have children aren't fulfilling their calling in life? And do you believe that as a single person, you aren't who you are supposed to be. Properly benefiting from singlehood can be the most powerful tool in transitioning to a successful marriage. Let Singlehood open your eyes to a new way of thinking, and learn along with Lisa how to enjoy being single, and how to learn the skills that will let you take charge of the experience of singlehood, turning it into a time for growth and blossoming, rather than bitterness and frustration.



About the Author:


Wilson Awasu (PhD, Fuller Theological Seminary) has been given the opportunity to observe people’s relational patterns during decades of teaching and interacting with college students, missionaries, and hundreds of people both within and outside the church. This book shares his tremendous insights, taken from experience with eligible singles, never-married singles, married couples both with and without children, widows, widowers, and divorcées. Dr. Awasu is the author of Kim’s Confessions, Kathy’s Good News, and Family Likeness. He and his wife Anna live in Lakeville, Minnesota.


My Review:


The theme of the book is naturally intriguing in a society which views the matters of marriage and single-hood very seriously and where marital status is both a measure of happiness and sorrow. Well, to begin with, the book does touch up on subjects of everyone's concerns: simple things like how we have an irrational tendency to grow our self-esteem based upon how we perform at relationships, or how we tend to overrate the act of being in a relationship. everything leads to one fact: the frustration that we feel on being single is unnatural, it is something the societal constructs force us to feel.

So, we first need to fall in love with ourselves, before being able to commit the time and energy that any relationship requires.
The book reads in the form of a workshop and seeks to address all queries.
Now, although the theme is universal, the approach is not. It is a christian book, which means that the way it chooses might not appeal to everyone. But then, the universality of the theme makes it possible for any reader to relate to it. It even talks about forgiveness and healing, things which play a major role in determining relationship success, but many people know not of.


 My Judgement:

 If you are game for a Christian self-help, get reading!

Find the book:



                                                                     



Sunday 16 March 2014

Book Review: Stuck in the Yuck of depression, anxiety...

About the book:
Trauma can happen to anyone. Do any of the following sound true about you? You find yourself feeling depressed. You feel hopeless, helpless and despairing. Your dreams and goals are unfulfilled. You are stuck in chaotic patterns leading you nowhere. Your life seems meaningless. If any or all of these statements apply to you, then a culprit could be unresolved trauma. Stuck in the Yuck helps you to identify your trauma. Then you can properly heal it and move forward into a happy life which you so richly deserve. Imagine a life filled with joy, laughter, fun and excitement. It could be yours if you merely heal your trauma.

Specifications:
Genre:
SELF-HELP / Personal Growth / General
Publication:
Aug 22, 2013
Pages:
67
                         Price: $14.95 (paperback)
                                    $8.00 (e-book)
About the authors:
Barbara Swicegood and Janice Turber are specially trained psychotherapists who work with traumatized individuals and families. They utilize their specialized techniques found in their book to assist people all over the world. Barbara and Janice are internationally known speakers, working in the Atlanta area, who have trained other professionals.

Book Trailer:

My review:

Traumatic experiences set into motion a wide spectrum of reactions, ranging from escapism, to substance abuse to concocted fallacious beliefs.
The book throws light on all aspects of trauma, depression and hopelessness and seeks to renew the vigor of life and hope for a better life.
The contents of the book are well-researched, the sole credit goes to the writers who are experts in the field.
The book states the facts in a lucid manner.
It is not something that will have universal appeal, for it deals with the different human emotions interspersed with examples or cases.
It delves deeper into the causes and the physiognomy of trauma, and helps people in depression or anxiety know that they are not alone, and that they can combat these crippling emotions.

It really, really is a book of hope.

Getting to the specifics, it begins with an exercise to define trauma, next it advances towards the cause and consequences of childhood trauma, the perturbation of being stuck, getting prejudiced by judgement, it explores the reasons behind this dormancy, and goes on with a comprehensive exhaustive chapter on
"Resources and information which assist in self-awareness".
This, I would say is the best part.

Also, it is not a preachy or eloquent amalgamation of words.
Rather it is complete in that it states also the techniques to help you heal, the aftermath etc.


My Judgement:
If you or your lived one is going through a difficult experience, give it a read.



Sunday 2 February 2014

Book Review: Life Mantras By Preeti Subberwal

About the book:

Are you looking for valuable insights on every aspect of life? Are you interested in a book that precisely and concisely explains whatever you need to learn about life? Are you seeking for the ways to run your life smoothly, effectively and miraculously? If you say yes to any of the above questions, then you are holding the right book in your hand. This is a book that throws light on all the dimensions of life. The powerful life mantras provided will not just help you to stay positive and happy but also will inspire you to be your best. It is a book to be experienced and savoured before assimilating anything. It has been designed to give you a visual delight besides leading you on the road to deep and profound wisdom. It will empower you to unravel the mysteries and discover the secrets of life. It will encourage you to commit yourself to continual improvement and helping others and once you resolve to do so, it doesnt matter from where you started, there is no telling who you will become and what you will accomplish during your journey. 
About the author:
  Preeti Subberwal is the Founding Director of Thoughtful Engagement, a firm that facilitates quick and sustainable positive change and transformation in individuals and organizations through powerful and innovative programs. Preeti is passionately committed to delivering personal and professional development workshops, seminars and coaching programs that empower the participants to attain their next level of success, fulfillment and self-mastery. 
My Review:




If you are a regular reader of self-help this book will act as your coffee table book and help you to memorize your beliefs each morning. If you aren't a regular in this genre, then this may be the perfect means to enter into this domain.
If you are one of those who usually shirk from reading self-help, here's a thing for you. The way in which the advice is presented, which includes photoshopped pages, and systematized headings, among other things, is sure to engage you. This book can make an ideal morning companion, what with a treat of quotations at the end of each page. And the best part of it all is that it leaves no aspect: from concentration, focus and energy, to rekindling your passion, discovering your purpose, serving others, it encompasses all. It has the crux of all the life-changing self-help that exists, and it will definitely empower you.

Judgement:
It is easy to read, even for a beginner in this genre, hence that makes it worthy.

"This book review is a part of The Readers Cosmos Book Review Program. To get free books log on to thereaderscosmos.blogspot.com"



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